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Meal plan


ID: nuisXXp8V1zjoWM
By guest
Generated on 2025-03-20 06:14:47

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Nut Buns
1 serving = 99.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Plain Buttermilk Scones
1 serving = 99.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!