Here is your personalized meal plan!
Meal plan
ID: NriTiLSM2CkiBt0
By guest
Generated on 2025-05-12 07:52:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Sweet Potato Salad
1 serving = 60.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Maple Mustard
1 serving = 92.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!