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Meal plan

Regenerate
ID: augxJSmz4Su95fI
By guest
Generated on 2025-06-18 14:59:11

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!