Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0E4N1V-GkE4-cWU
By guest
Generated on 2025-06-23 00:40:15

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Rice Bubble Cake
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!