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Meal plan

Regenerate
ID: 0EAussec3iADM5s
By guest
Generated on 2025-05-15 11:15:44

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 80.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 74.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!