Here is your personalized meal plan!
Meal plan
ID: CnM5JaT_5X6AVMI
By guest
Generated on 2025-08-22 01:13:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Honey Graham Crackers
1 serving = 91.0 gEnergy:
322.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Southern Apple Crisp
1 serving = 72.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!