Here is your personalized meal plan!
Meal plan
ID: JoclERMwAbpFNSI
By guest
Generated on 2025-03-31 08:15:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 64.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 59.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!