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Meal plan


ID: FQ1NAe2d9K6LT8E
By guest
Generated on 2025-08-12 09:31:01

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Country Biscuits
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tiramisu Truffles
1 serving = 60.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!