Here is your personalized meal plan!
Meal plan
ID: qB9r581_ywGRams
By guest
Generated on 2025-05-03 04:27:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 66.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 84.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!