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Meal plan

ID: b1LIq6nkjJIzGqE

By guest

Generated on 2025-06-08 06:00:18

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 128.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!