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Meal plan

ID: wzCmL1dBZStt_sA

By guest

Generated on 2025-06-16 03:50:11

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!