Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kD2P2f-xs4Bigfc
By guest
Generated on 2025-08-12 12:47:10

Total kcalories

118.0% (2184.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 100.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 97.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 60.0 g

Let's cook it!