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Meal plan


ID: IaFyVu1hEnJezhk
By guest
Generated on 2025-08-11 09:32:28

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Luscious Hot Chocolate
1 serving = 77.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Molasses Biscuits
1 serving = 99.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!