Here is your personalized meal plan!
Meal plan
ID: E-1Xhz7AEEZOLzE
By guest
Generated on 2025-04-23 22:51:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 83.0 gEnergy:
116.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!