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Meal plan

ID: t446Sd3a0nUMWbA

By guest

Generated on 2025-08-15 01:31:18

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 183.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!