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Meal plan


ID: gJ5vlkfz99wPviI
By guest
Generated on 2025-05-10 12:00:51

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vanilla fudge
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Gyro Burgers Recipe
1 serving = 86.0 g
Energy: 181.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!