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Meal plan


ID: Hs-LUh0C6eMzSgA
By guest
Generated on 2025-05-14 18:14:28

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Very Berry Broil
1 serving = 86.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vegan Scones
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 0.0 g

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