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Meal plan

Regenerate
ID: BlkUVYj13gdS5i4
By guest
Generated on 2025-03-17 18:34:34

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 90.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 66.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!