Here is your personalized meal plan!
Meal plan
ID: IhF18twUQ6_k_jA
By guest
Generated on 2025-04-19 19:32:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ring Doughnuts
1 serving = 74.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 84.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!