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Meal plan


ID: xdigXZgZ2HdlfGs
By guest
Generated on 2025-05-01 14:55:52

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Spiced Cake
1 serving = 75.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 25.0 g

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