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Meal plan

Regenerate
ID: NxDP8Yd6RvFFHVk
By guest
Generated on 2025-09-01 23:58:32

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 71.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 80.0 g
Energy: 190.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!