Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TJLy4RRUvVTYKqY

By guest

Generated on 2025-06-09 07:22:05

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!