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Meal plan


ID: Tzi5k7u-RoMyaLs
By guest
Generated on 2025-09-12 06:01:25

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Pudding
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Easiest Chocolate Cake
1 serving = 86.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!