Here is your personalized meal plan!
Meal plan
ID: Uv7N1Q4QoRkSiWA
By guest
Generated on 2025-08-19 19:59:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 75.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 68.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!