Here is your personalized meal plan!
Meal plan
ID: tsjAYNjdtSeCt20
By guest
Generated on 2025-03-17 00:11:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 87.0 gEnergy:
168.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 76.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!