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Meal plan


ID: 7Yr42XpweXEKOTo
By guest
Generated on 2025-08-21 01:15:13

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Butterscotch Bombshell
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Clotted Cream
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!