Here is your personalized meal plan!
Meal plan
ID: yFciyrF3HwO5U9k
By guest
Generated on 2025-03-17 23:39:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 58.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 65.0 gEnergy:
78.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!