Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ca00l_663gCgAlY
By guest
Generated on 2025-04-04 11:17:56

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 83.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!