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Meal plan


ID: ntJW1GnXiSJ4Mqk
By guest
Generated on 2025-08-16 16:55:53

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 91.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 41.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cream Drop Biscuits
1 serving = 81.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!