Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MG7RgFz6pFP0BnI

By guest

Generated on 2025-04-01 20:02:31

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!