Here is your personalized meal plan!
Meal plan
ID: R_82j9032B5Q7b8
By guest
Generated on 2025-08-17 22:33:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 75.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 66.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!