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Meal plan

ID: chbPTcaQcPZ0vFI

By guest

Generated on 2025-05-12 17:57:34

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 76.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 97.0 g

Energy: 390.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 73.0 g

Let's cook it!