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Meal plan


ID: rmQp57dNcf5StmM
By guest
Generated on 2026-07-27 11:18:39

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
War Cake
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!