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Meal plan

ID: y6ZB3qdl0U6a0RY

By guest

Generated on 2025-09-09 04:43:52

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 284.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!