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Meal plan

ID: kUmPZejtz-6LPGc

By guest

Generated on 2026-04-30 12:38:44

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

145.0% (145.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 182.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!