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Meal plan


ID: 87Uk7VRI7tjr9Mg
By guest
Generated on 2025-09-08 00:07:46

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Microwave Blanched Almonds
1 serving = 63.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cake Fondant
1 serving = 73.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 63.0 g

Let's cook it!