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Meal plan

Regenerate
ID: eY5ZH6xWy5mwZCQ
By guest
Generated on 2025-08-13 20:33:29

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 91.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!