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Meal plan


ID: IASV4kI8Dt0U-A4
By guest
Generated on 2025-05-11 23:28:44

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sesame Chicken Recipe
1 serving = 77.0 g
Energy: 98.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!