Here is your personalized meal plan!
Meal plan
ID: N2R4Krz04WqjA5w
By guest
Generated on 2025-09-10 01:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 86.0 gEnergy:
147.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 73.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!