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Meal plan


ID: r7IkW8FVft2Dszo
By guest
Generated on 2025-03-18 17:46:39

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mixed Berry Crisp
1 serving = 89.0 g
Energy: 325.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!