Here is your personalized meal plan!
Meal plan
ID: zElhIOF7MqOrdwE
By guest
Generated on 2025-03-15 02:50:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Healthy Nutella Rice
1 serving = 68.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basic Honey Mustard
1 serving = 57.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!