Here is your personalized meal plan!
Meal plan
ID: qNhtpUgAZbqEoXg
By guest
Generated on 2025-03-15 01:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Pie Crust
1 serving = 56.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 80.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!