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Meal plan

ID: hAN3DhdaayV1abI

By guest

Generated on 2026-05-09 00:15:35

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 80.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 100.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!