Here is your personalized meal plan!
Meal plan
ID: z1o-3UPgOt-2rX4
By guest
Generated on 2025-03-17 11:39:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 85.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 68.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!