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Meal plan

ID: KgGME-yySw9g_V8

By guest

Generated on 2025-05-10 04:42:29

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 97.0 g

Energy: 297.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 81.0 g

Energy: 343.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 60.0 g

Let's cook it!