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Meal plan


ID: olYHlgrGwWoDP_A
By guest
Generated on 2025-03-17 13:37:40

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 98.0 g
Energy: 163.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
English Shortbread
1 serving = 95.0 g
Energy: 387.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 75.0 g

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