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Meal plan

Regenerate
ID: Pt2fln3Vf1e1HXY
By guest
Generated on 2025-04-20 01:36:09

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 90.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 69.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!