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Meal plan

ID: 3ciJ0qRFzq1lpC8

By guest

Generated on 2025-06-29 00:01:24

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 318.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 284.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!