Here is your personalized meal plan!
Meal plan
ID: kkTWMOMtgjy-ut0
By guest
Generated on 2025-03-18 15:11:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 89.0 gEnergy:
350.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 63.0 gEnergy:
184.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!