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Meal plan

ID: XUKvOtCfv79Mwlk

By guest

Generated on 2025-06-25 02:29:27

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 74.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 70.0 g

Energy: 235.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!