Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PtreC_KC35FoGeI

By guest

Generated on 2025-03-20 04:21:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 260.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!